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Celery juice

Sellerimahla valmistamise õpetus

What do I need to make celery juice?

  • a decent bunch of varssellers
  • a juicer (preferably a slow juicer that retains all the necessary nutrients, enzymes and vitamins).

How much celery juice should I drink at a time?

  • 16 ounces or ~500ml (474ml)
  • For more dramatic results, you can increase your intake to 700 ml to 1 litre per day, and even more if you wish.

How to make celery juice?

  1. Get a bunch of celery
  2. Cut off the ends
  3. Wash properly
  4. Run through a juicer
  5. Currents
  6. Done!

It is recommended to drink the juice immediately on an empty stomach. If you’ve eaten beforehand, it’s a good idea to wait at least 2 hours before drinking the juice. After drinking the juice, wait 15-30min before eating new food.

Get well soon!

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