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Turmeric as a versatile healer
Turmeric, known as a much-loved spice among many cooking enthusiasts, is not only a wonderful flavour but also a truly powerful healer and a miracle of nature, having been used for thousands of years in Chinese and Indian medicine for healing purposes. Today, this powerful and vigorous herb is gaining popularity all over the world, helping to fight inflammations, viruses and aches and pains. So what makes turmeric so special anyway? Let’s talk more.
A real vitamin bomb
Turmeric is rich in vitamins C, E and K and is a powerful anti-inflammatory. In addition, turmeric helps to strengthen the immune system and fight various pathogens. Coughing can help with the following health problems:
- Depression
- Diabetes (turmeric helps reduce the risk of diabetes)
- Inflammatory diseases such as rheumatism and osteoarthritis
- Digestive problems such as irritable bowel syndrome (IBS)
- Liver problems (including fatty liver and hepatitis)
- Alzheimer’s disease (turmeric significantly reduces the risk of developing Alzheimer’s disease and helps relieve symptoms)
- High cholesterol (curcumin in turmeric lowers bad cholesterol levels and inhibits blood clots by blocking the production of inflammatory substances).
- Inflammatory skin diseases such as psoriasis and eczema
- Fighting cancer
- Luupus
- Fibromyalgia
- Chronic fatigue
- Inflammation in the body
- Flu and colds
What are the healing properties of curcumin and turmeric?
Curcumin is an active substance in turmeric that has the ability to heal humans at the cellular level. Curcumin is extremely effective in strengthening the immune system, largely due to its particularly high antioxidant content. Curcumin, the main component of turmeric, has phenomenal anti-cancer properties and is known to inhibit cancers of the prostate, skin, colon, mouth, esophagus, lung, stomach, pancreas, liver and breast.
Turmeric itself is known as a blood purifier and respiratory ailment reliever. Turmeric can help improve liver function, regulate the menstrual cycle, prevent a number of cognitive diseases such as Alzheimer’s, and treat various digestive disorders. Turmeric helps the body digest proteins and fats and regulate blood sugar levels. Its anti-fungal, anti-bacterial and anti-microbial properties help to heal wounds and abrasions, as well as inflammatory skin conditions such as psoriasis and eczema.
How to use turmeric?
Regular consumption of turmeric benefits your whole body and is one of the best ways to protect yourself from a number of health problems in both summer and winter. Turmeric is available as fresh turmeric root, powder, capsule, tincture, tea and flavouring. Turmeric is also often used to enrich other powerful foods such as raw honey. However, to get the most out of your throat, a good quality cucumber is an excellent aid.
curcumin capsules
which are very convenient to dose as needed. If you’re looking for an extra boost to support your immune system and strengthen your health foundation and cell health, it’s definitely worth adding curcumin to your menu. So that you don’t have to look further afield, here in our e-shop you’ll find a high curcumin content.
Vimergy Curcumin
, each dose containing 1000mg of curcumin extract with 10mg of turmeric. However, if you want to enrich your own diet with turmeric and experiment in the kitchen, try to use organic turmeric as a flavouring whenever possible. This is because organic products tend to have a significantly higher curcumin content, come from a controlled environment and are therefore the most beneficial.
Find out more
HERE
and start nourishing your body today!
Sources used:
- https://www.medicalmedium.com/blog/turmeric
- https://www.medicalmedium.com/blog/9-top-cold-flu-herbs-supplements
The information provided in this article is for informational purposes only; it is not medical advice, diagnosis or treatment. If health problems occur, a doctor or health professional should be consulted. If you would like to use alternative or new medicines to support your health, please discuss this information with your doctor. Bring her a book and discuss whether and how therapeutic foods and supplements could be used in her recovery.
