Organic Dulse seaweed (flakes) 50g | Wild Irish Seaweed

Hand-harvested, 100% natural, and a potent mineral source straight from the shores of Ireland. Sprinkle over your food like salt!

This healthy seaweed is perfect for any kitchen. Dulse offers a distinctive salty and rich flavor without the concentration of sodium. For this reason, dulse is an excellent substitute for regular sea salt, Himalayan salt, and table salt. Sprinkle the dulse on top of any dish: pastas, pizzas, salads, baked vegetables – the possibilities are endless! Dulse is typically harvested from June to September. After harvesting, the dulse is rinsed to remove shellfish and other small particles, then laid out to dry. In Ireland, Iceland, eastern Canada, and the northeastern USA, where Atlantic dulse is harvested, it is widely used both as food and as a medicinal herb. It can be found in many health food shops and fish markets. In southwestern Ireland, dulse is eaten straight from the package as a delicious snack, but it can also be used in baked goods and other dishes.
Names: Dulse, Atlantic dulse, Atlantic palmaria, Palmaria palmata
Type: Red seaweed
Flavor: Slightly salty
Texture: Chewy and flexible when raw When cooked, dulse becomes soft and creamy.
PREPARATION INSTRUCTIONS: It works well as a topping for potatoes, capers, onions, beans, raw salads, sauces, and even smoothies. It is also suitable for cooked dishes: broths, soups, stews, casseroles, grain dishes, and as a side with fish.

NUTRITIONAL VALUE: Contains a high amount of fiber and protein, and is very rich in iron. In addition, it contains all essential amino acids, iodine, calcium, phosphorus, potassium, magnesium, manganese. Vitamins A, C, D and the B complex.  

WHAT DOES MEDICAL MEDIUM ANTHONY WILLIAM SAY ABOUT DULSE? On his website, Anthony William writes: Dulse from the Atlantic Ocean is excellent at removing toxic heavy metals, radiation, pesticides and other toxins from the body. Atlantic dulse is one of the five main components of the Medical Medium Heavy Metal Detox Smoothie. Dulse binds to mercury, lead, aluminium, copper, cadmium and nickel. Dulse is very effective in removing mercury. It penetrates deep into the digestive system, binds mercury, and ensures it is expelled from the body. The iodine in Atlantic dulse can be a great help in strengthening the immune system. It acts as an antiseptic in the thyroid, working with zinc to halt viral infections and reduce thyroid inflammation. Seaweeds such as dulse also help to protect the thyroid from the effects of harmful radiation and remove old radiation from the thyroid. Atlantic dulse helps improve liver bile production, helps with nutrient deficiencies and helps protect the body against pathogens. The Medical Medium recommend consuming two tablespoons of dulse flakes or an equivalent amount of whole leaves per day.