Raw organic honey contains useful enzymes that help balance the intestinal microflora in the same way as probiotics. Honey accelerates metabolism, slows down the accumulation of fat in the body, increases immunity levels, improves hematopoiesis and disinfects wounds. A huge amount of advice on the treatment of various diseases with honey and beekeeping products can be found in folk medicine. Honey contains antioxidants that help against Staphylococcus, a bacterium that causes infections.
According to specialists, every person should eat at least 5kg of honey per year. In Estonia, less than 1kg per person is consumed, in Europe ~1.3 kg.
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