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10 reasons to start the morning with a celery juice smoothie

It is said that it can take up to three weeks, or 21 days, to form a permanent habit. Yet no habit can develop until we actually give it a chance. This is also the case for celery juice. If you’re suffering from headaches, fatigue, weakened immunity, or another chronic health condition, celery juice could be your best ally. Quite seriously! But to give you a little encouragement, we’ve put together the ten most important points about the power of celery juice. So, if you’re still a little on the fence, here are 10 reasons to get your day off to a great start with this juice :

1. Celery juice reduces inflammation

Celery juice is packed with powerful anti-inflammatory compounds, providing effective relief for all those suffering from autoimmune diseases. Celery juice can help with Hashimoto’s thyroiditis, fibromyalgia, Lyme disease, irritable bowel syndrome, psoriasis, lupus, sarcoidosis, rheumatoid arthritis, coeliac disease, Guillain-Barre syndrome, as well as gout and reflux. Celery juice helps to stop inflammation by starving the pathogens that cause inflammation, including unproductive bacteria and viruses such as Epstein-Barr virus (EBV).

Omega juicer juicer Juice extractor Cider juice preparation

2. Freshly squeezed juice from celery aids digestion.

Drinking celery juice first thing in the morning helps digest the food you eat during the day. The mineral salts, trace elements and nutrients in celery juice have the unique ability to fully restore the stomach’s hydrochloric acid and maintain a healthy balance, which is essential for proper digestive function. This is because hydrochloric acid is responsible for digesting food and breaking down proteins in the stomach. However, if the level of hydrochloric acid is too low, the food does not digest sufficiently in the stomach and starts to spill, causing bloating and indigestion. Celery juice helps to keep the digestive process working properly, food digested and nutrients absorbed.

3. Celery juice takes care of the adrenal glands

The sodium salts in celery juice help to keep the adrenal glands stable and in good working order, preventing adrenal fatigue and related health problems.

Preparation of celery juice

4. Celery juice helps get rid of acne

Acne is caused by a bacterium called streptococcus, which mainly lives in the liver. When the liver and lymphatic system are weakened, the pathway for streptococcus is open and it can reach the skin through the lymph. In order to protect the skin, the immune system triggers a protective reaction that causes the skin to produce more sebum to prevent bacteria from acting. However, if the living environment is suitable for streptococci, they will push their way into the outer layer of the skin, leading to, for example, cystic acne. The intensity of acne depends on both the number of streptococci and the amount of fuel (toxins and certain foods that are food for the bacteria) in the liver and subcutaneous tissues for the streptococci.

The sodium salts in the celery juice act as an antiseptic and kill streptococcus bacteria. In addition, celery juice contributes to the cleansing of the liver, which in turn creates an unfavourable habitat for streptococci. Cellulose juice also strengthens the body’s overall resistance, helping to prevent the recurrence of problems caused by strep throat (such as acne) in the future.

5. Celery juice looks after liver health

Celery juice cleanses the liver, reducing the strain on it and helping to remove viral neurotoxins, or nerve toxins, and other viral waste products that clog up the liver and prevent it from working properly. In addition, celery juice strengthens the production of bile.

Preparation of celery juice

6. Helps to lose weight

It is not the metabolism that is responsible for the weight gain, but a sluggish liver overloaded with toxins that has stored up a lot of fat cells. Celery juice allows the liver to regenerate by cleansing it of accumulated toxins, heavy metals and pathogens. In this way, the juice restores the liver’s ability to function and thus helps to stabilise weight.

7. Works against viruses

The powerful sodium salts in celery juice inhibit the growth of both Epstein-Barr virus (EBV) and pathogens in the body. Sodium salts bind to viral neurotoxins, carrying them safely out of the body. In addition, the unique form of vitamin C contained in the celery juice strengthens the immune system, making it strong enough to fight off EBV and other germs, as well as bravely resist new invaders.

8. Celery juice is an effective remedy for eczema and psoriasis

Skin problems are caused by pathogens in the liver, such as the Epstein-Barr virus (EBV), and when the body has the nutrients it needs (including heavy metals like copper and mercury), the virus rapidly gains strength and starts secreting toxic substances. dermatoxins, or skin toxins. However, when the liver is overloaded and unable to cope with dermatotoxins, toxins are pushed back into the lymphatic system, from where they can find their way to the skin, trapped in subcutaneous fat. Trapped dermatocinsins can then manifest as a rash on the skin. This is where the antiviral tonic, or celery juice, comes in again, lowering the body’s viral load and helping to rebuild the immune system, making it strong enough to fight viruses. It also helps to remove toxins and heavy metals from the liver, thereby strengthening it and starving viruses. This is also how skin problems are healed.

9. Celery juice is a powerful weapon against SIBO and flatulence

The celery juice destroys the streptococcus bacteria that cause SIBO (small intestinal bacterial overgrowth), thus allowing SIBO to be successfully overcome. The key word is always and always the powerful sodium salts in the celery, which fight bad bacteria by defeating them. In addition, celery juice can break down rancid fat and proteins stuck to the intestinal walls and small intestine, relieving intestinal bloating, pain and discomfort.

10. Celery juice lowers high cholesterol levels

Since high cholesterol is actually caused by nothing more than a sluggish and overworked liver, cleansing and strengthening the liver will help to normalise cholesterol levels. Celery juice strengthens the liver and flushes out accumulated toxins, heavy metals and pathogens, also helping to get rid of high cholesterol levels. If you’re struggling with cholesterol, it’s definitely worth grabbing some celery juice.

How to make this powerful tonic?

To make it as easy as possible for you to make your own celery juice, we’ve also put together a comprehensive step-by-step guide with an introductory video. Learn more about how to make celery juice HERE.

Have a great harvest and stay healthy!

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Selles artiklis esitatud teave on ainult informatiivsetel eesmärkidel; tegemist ei ole meditsiiniliste nõuannetega, siin ei pakuta diagnoosi ega ravi. Terviseprobleemide esinemise korral tuleb pöörduda arsti või tervishoiutöötaja poole. Kui sa soovid kasutada alternatiivseid või uudseid ravivahendeid oma tervise toetamiseks, siis tutvusta seda infot oma perearstile. Vii talle vastavateemaline raamat ning aruta, kas ja kuidas oleks võimalik kasutada terapeutilisi toite ja toidulisandeid oma tervenemises.

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