Celery juice

What do I need to make celery juice?

• a decent bunch of varssellers
• a juicer (preferably a slow juicer that retains all the necessary nutrients, enzymes and vitamins).

How much celery juice should I drink at a time?

• 16 ounces or ~500ml (474ml)
• For more dramatic results, you can increase your intake to 700 ml to 1 litre per day, and even more if you wish.

How to make celery juice?

1. Get a bunch of celery
2. Cut off the ends
3. Wash properly
4. Run through a juicer
5. Currents
6. Done!

It is recommended to drink the juice immediately on an empty stomach. If you’ve eaten beforehand, it’s a good idea to wait at least 2 hours before drinking the juice. After drinking the juice, wait 15-30min before eating new food.

Get well soon!