Oat porridge with maple syrup and berries

Oat porridge with maple syrup and berries

The maple syrup is a perfect match for the oatmeal porridge, while the crunchy nuts add some texture and excitement. Have you tried? Maple syrup is also considered one of the healthiest sweeteners in the world, as this natural syrup is rich in super-healthy antioxidants, vitamins and minerals, providing the body with multi-faceted protection against various diseases! Plus, maple syrup tastes so good that sometimes it’s hard to contain it (oops!)!

Quantity: for one
Preparation time: 15 minutes
Severity: light
It will take:

• 80g gluten-free oat flakes
• 450ml water or unsweetened almond milk (add a little less at the beginning and more as needed).
• pinch of sea salt
• 1-2spl maple syrups
• a handful of berries of your choice (for example fresh raspberries)
• a small handful of nuts (such as walnuts or pecans)

How to make one delicious oat porridge?

Pour the water or almond milk into a small pot or saucepan and bring to the boil. Then lower the heat slightly and add to the pot. the gluten-free oatmeal. Cook the flakes until the porridge reaches a creamy texture (about 10-15 minutes).

Then turn off the heat, season the porridge with a pinch of sea salt and let it stand under the lid for a few minutes before serving. Serve with porridge maple syrup , berries and nuts.

But to make healthy cooking even easier and more convenient for you, we’ve added some organically sourced foods to our online shop.

That’s why you can now find both organic Canadian maple syrup and organic gluten-free oatmeal in our online shop! To buy maple syrup from the silicon cloud here , oatmeal is waiting for you here ! Have fun experimenting!

Have fun experimenting!